Yoga, Cycling and the Importance of Breath Control

blog-yoga-600x500
Pete Webber finishing in 1st place with a big gap over the rest of the field. The yoga must be helping! Image courtesy of Taro Smith, 2013

Check out the latest YogaGlo blog post from Boulder Cycle Sport co-founder Taro Smith on how to get control of your breathing during a hard effort like cyclocross.
READ MORE >>

Community, Cyclocross, Fitness, Health, Women's, Yoga