Losing a shoe cleat bolt can really ruin a ride. Before your next ride make sure to tighten all of your cleat bolts. While you're at it, check out the wear on your cleats. If they look bad chances are you need to replace them.
Not hydrating or eating properly can mean the difference between a great ride or calling a taxi cab for a ride home. We stock a variety of great nutritional products from Clif Bar, Powerbar, Hammer, Skratch, Gu, Breeze, Endurox and Nuun to keep you moving!